Work tagged posts

14
Aug

No Diet Will Work Without An Exercise Routine

Diet & Exercise

Losing weight is something many people today have decided they need to do. The reasons for loosing this weight are equal to the number of people wanting to loose it. The first thing that many people do is to cut down on their food intake thinking the weight will just disappear, unfortunately this is far from the truth...

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21
Jan

Can The Alli Diet Program Work For You?

Diet & Exercise

In the never ending battle to lose weight the focus has shifted away from eating less to doing less with what you eat. Figuring out a way to prevent your body from turning food into fat would mean faster weight loss with less sacrifice.

A combination of diet, exercise and a weight loss supplement called orlistat are the foundations of the Alli diet program...

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02
Jan

The Grapefruit Diet: Does It Work?

Diet & Exercise

The grapefruit diet works in the short-term, but does it have any staying power? In other words, if your goal is to drop weight quickly and gain it all back in a month, then go for it. If, however, your goal is to have lasting weight loss, the grapefruit diet is not for you. Here’s why.

The grapefruit diet has been around for many years...

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08
Jun

South Beach Diet Exercise – Does it Work?

Diet & Exercise

It has been well documented that the problem of obesity in the United States is on the rise. There are different reasons for this and most people and the media blame it on unhealthy food choices like fast food products and processed food. A lot of those who are fat, overweight and obese is due to bad choices in life or led an unhealthy lifestyle...

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