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Is There Any Best Exercise To Lose Belly Fat?

Diet & Exercise

Belly fat is hard to miss and has recently been shown by medical researchers as very dangerous. If you are looking for the best exercise to lose belly fat, so you’re on the right track.

The best exercise for losing your belly fat is actually the exercise to restraint when eating. That’s true, losing the fat from your belly or anywhere else is considered based 75% on diet...

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The Ultimate Diet For Fast, Safe Weight Loss: Is it There?

Diet & Exercise

I admit, I did many diets, in most of them I was able to lose some weight.
In one of them I lost about 15 kegs within one month. Yes 15 kegs.

But also, I have to admit that I am no more able to do any tough diets!
Is it because of the age? Or is it because of life pressure around us ?
When I feel upset, stressed and angry I feel hungry!
Then immediately I will start thinking of food, something to...

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