Losing weight is something many people today have decided they need to do. The reasons for loosing this weight are equal to the number of people wanting to loose it. The first thing that many people do is to cut down on their food intake thinking the weight will just disappear, unfortunately this is far from the truth...
This is what I do daily to help me lose weight! I show you what I eat, how I exercise and how I put everything into the lose it app. I hope you all enjoy and maybe learn something new!
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