Hi Glitter Critter! You might be looking in the mirror and wishing you didn’t eat all that holiday chow! I know how you feel because I’ve been there. Your tummy is bloated and you don’t feel confident enough to wear that new bikini you had your eye on But you know what? It’s ok because you can get a flat stomach by eating loads of carbs and only a little exercise! Click thumbs up if you want a flat tummy and share this video on your social networks if it helped you! Thanks for watching and have a Glitterful day!
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Gary L. Wenk, author of Your Brain on Food: How Chemicals Control Your Thoughts and Feelings, Second Edition, discusses the debate between diet and exercise. http://global.oup.com/academic/product/your-brain-on-food-9780199393275
Dr. Gary L. Wenk is a Professor of Psychology & Neuroscience & Molecular Virology, Immunology and Medical Genetics at Ohio State University. He has served on the faculty of Johns Hopkins University and the University of Arizona. He was the Program Director for the Neurobiology of Learning and Memory & Biological Basis of Behavior Program at the National Science Foundation in Washington, D.C. He has been interviewed about his work by NPR, WBZ, WJR, CBS, ABC, and CNN.
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