Category Diet & Exercise

25
Jul

Things You Should Know Regarding Weight Loss Diet

Diet & Exercise

Nowadays obesity has become a common disorder all around the world. About 65% of all American adults are obese or overweight. Unfortunately obesity increases the risk of several serious diseases such as cancer, heart disease, diabetes, hypertension, osteoarthritis, and gallbladder disease. It also plays a role on at least 375,000 deaths every year.

According to those terrified fact, we have to sol...

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23
Jul

Diet & Fitness Journal: Keep Calm And Get Fit – Start Your Journey To The New You!

Diet & Exercise

Diet & Fitness Journal: Keep Calm And Get Fit – Start Your Journey To The New You!

Diet & Fitness Journal: Keep Calm And Get Fit - Start Your Journey To The New You!

The Diet & Fitness Journal – start your journey to the new you! Specially designed to easily keep track of your diet and workouts, the journal also allows you to record other key factors such as sleep, stress, exertion and more! Take your first step – order the journal today!

List Price: $ 5.97

Price:

Diet & ...

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21
Jul

Exercise Option: Minus the Gym

Diet & Exercise

Whenever we ingest food, we cannot help but to enjoy it. Eating is a much enjoyable activity, more so for those people who really love good food. There are a thousand delectable dishes that are available for the perusal of those who enjoy delectable treats. But then again, resorting to the consumption of these goodies would only lead to rapid weight gain...

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18
Jul

Kicking-off Your Diet

Diet & Exercise

It’s time. You’ve looked at the scale time and again. Your doctor has warned you to lose weight. The girls at work are creating sport of you. For your health, for your well-being, it’s time for a change.

What Is The First Step?

Before you start any diet, make sure that you see a doctor. Your doctor will be glad to know, that you are doing something. You are promoting a healthy life change...

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20
Nov

Lose 30 Pounds Through Diet and Exercise

Diet & Exercise

When trying to lose weight, there are several different approaches one can take. When I say lose weight, what I really mean is lose fat. In this article I’ll be be talking about the basics of fat loss through diet and exercise.

When it comes to fat loss, there is one very important thing to realize. Exercise is secondary to eating a healthy diet...

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