Category Diet & Exercise

21
May

The Detoxification Diet Has Been Around for a Thousand Years

Diet & Exercise

The detox diet is a good example of the clash between Western medicine and alternative approaches. If you’re interested in this particular diet, you need to learn all you can about it. There are many ways to use this approach. This diet isn’t good for some diseases, so you need to exercise extreme caution if you have any existing medical conditions.

It’s a known fact that your system efficiently e...

Read More
17
May

Nutrition, Exercise and Exploring the Correct Herbal Supplements

Diet & Exercise

Most of my friends consider me a health nut. I believe without our health, we have nothing. Our health and the health of our loved ones should be the most important opinions we have.

Here, I will review some very easy to follow healthy habits as well as 100% organic natural herbal supplements that will help your body stay healthy.

Let me begin with the obvious; Exercise and nutrition are very imp...

Read More
15
May

Diabetes Information – The Right Diabetic Diet

Diet & Exercise

What is the required diet to reduce blood sugar levels in the blood? This question has been asked by many. Symptoms of diabetes can strike you. How do you get rid of a killer disease when it starts targeting you?

Diabetes is a metabolic disease of the body that has a major impact on health, lifestyle, and life expectancy of people who have this disease...

Read More
01
May

What Are You Doing to Lower Your Cholesterol?

Diet & Exercise

Cholesterol is substance that is wax like and produced by the liver. It is found in certain foods and the body can use it to make Vitamin D, hormones, build cell walls, and help you digest fat. Some cholesterol is good cholesterol but however, too much cholesterol can cause serious health issues among many people.

Fats that are found through out the body are known as lipids...

Read More
30
Apr

How to Diet Your Fat Dog – Improve Your Dog’s Health

Diet & Exercise

Just like people, pets can also become overweight through a combination of poor diet, too much to eat, or lack of exercise. Though some people seem to think chubby dogs are cute, your fat dog is at greater risk of a number of diseases, just like overweight people.

Putting your fat dog on a diet can help prevent chronic illness and early death in your dog, and will increase his enjoyment of life...

Read More
25
Apr

Wellness is a Factor of Both Diet and Fitness

Diet & Exercise

Wellness is generally used to mean a feeling one gets when one has a healthy balance of the mind, body and spirit that results in an overall feeling of well being. Wellness can also be described as the constant, conscious pursuit of living life to its fullest potential. Wellness is an active process through which people become aware of, and make choices towards, a more healthy existence...

Read More
24
Apr

Free Diet Program That Works

Diet & Exercise

A lot of people search for a free diet program. Our lives are lived at a fast pace and time has become a valuable commodity. Although our lives have become faster, physically we have gone in the opposite direction.

Making our lives more comfortable is every manufacturers aim. This may sound great but has led to many of us coping with the challenges of gaining unwanted weight.

Most of us spend mo...

Read More